Scoliosis And High Heels: What You Need To Know
The shoes we wear can have a bottom-up effect on our knees, hips, back, and neck. So should you avoid wearing high heels if you have scoliosis?
Scoliosis Tattoos: The Most Beautiful and Unusual Examples
People have different ways of coping or embracing their scoliosis. While some may focus on wearing clothing to disguise scoliosis, others choose to put theirs on display. There appears to be a trend of individuals with scoliosis getting tattooed to celebrate their unique physique or commemorate a challenging experience they suffered as a result of it. … Read more
How Can Scoliosis Affect You? Adapting Daily Activities
We all know that improper posture, both standing and seated, is bad for the joints and especially bad for the back, but could it be worse for scoliosis patients? Research suggests that poor posture can exacerbate scoliosis. Specifically, increased time spent in a seated position–an incorrect seated position–can lead to asymmetry of the spine and … Read more
Running With Scoliosis: How To Reduce Your Risk Of Injury
Jogging and running are fine for most people with scoliosis. The National Institute of Arthritis states: “Although exercise programs have not been shown to affect the natural history of scoliosis, exercise is encouraged in patients with scoliosis to minimize any potential decrease in functional ability over time. It is very important for all people, including … Read more
Scoliosis and Pregnancy: What You Need To Know
Since idiopathic scoliosis is common in girls there are concerns about the effects it may have on pregnancy or becoming pregnant. Over the past 40 years, several studies have been conducted with hundreds of women that showed no difference in pregnancy, labor, delivery and fetal complications for women with scoliosis compared to women without. … Read more