Blog Archives

Isometric Scoliosis Exercises & Stretches

Specific Spinal Isometric Scoliosis Exercises & Stretches **WARNING** These videos are intended to be a supplemental resource for patients who have already been assessed and received assigned exercises to perform at the Hudson Valley Scoliosis Correction Center. Each patient is

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Posted in Scoliosis Exercise

Scoliosis and Running

Jogging and running are fine for most people with scoliosis. The National Institute of Arthritis states: “Although exercise programs have not been shown to affect the natural history of scoliosis, exercise is encouraged in patients with scoliosis to minimize any

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Posted in Scoliosis Exercise

Scoliosis Exercises

Scoliosis Exercises Scoliosis exercises can be an effective way to stabilize and reduce scoliosis curves. In fact, substantial advances have been made in scoliosis exercise programs over the last 10 years and they already have a long history of use

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Posted in Non Surgical / Non Bracing Scoliosis Treatment, Scoliosis Exercise