Yoga Poses For Scoliosis: Moves To Avoid
After taking all the necessary precautions for yoga and scoliosis into consideration and getting approval and recommendations from the practitioner treating you, if you have scoliosis and would like to establish a scoliosis yoga program, here are some poses to AVOID or take greater care when performing. Back-Bending Bending a scoliotic spine backwards will reduce … Read more