Cradle the back of your head with your hand while resting your forearm against your temple. Grab your elbow with your opposite hand. Push your head back at a 45 degree angle while stabilizing to allow no motion. Hold for 5 seconds. **WARNING** These videos are intended to be a supplemental resource for patients who … Read more
While standing with your RIGHT / LEFT side against the wall, push your head into your RIGHT / LEFT hand as if you are pushing your ear toward your shoulder. Hold for 5 seconds. **WARNING** These videos are intended to be a supplemental resource for patients who have already been assessed and received assigned exercises … Read more
Perform on the RIGHT / LEFT side only. Rotate your head into your hand while resisting with your hand. Hold for 5 seconds. **WARNING** These videos are intended to be a supplemental resource for patients who have already been assessed and received assigned exercises to perform at Strauss Scoliosis Correction. Each patient is prescribed an … Read more