Non Invasive Scoliosis Treatment

Adolescent Idiopathic scoliosis (AIS) is named so because the cause of the scoliosis is unknown. Adolescent children (predominantly girls) begin life with straight spines and over a few months develop scoliotic spine with no changes in lifestyle, diet, and overall health. Early stage idiopathic scoliosis patients’ vertebrae, muscles, ligaments, and discs all appear normal and yet the spine is curved with no known cause. Though there are now known hereditary factors, specifically several chromosomes linked to scoliosis, the role of each chromosome in the expression of scoliosis remains uncertain. There are a great number of studies and hypotheses on what causes scoliosis but the topic remains controversial.

Some scoliosis research [1] [2] has begun to focus on a neurological cause. It is now postulated that a neurological under-development in the postural control centers of the brain stem, coupled with environmental influences, causes AIS.

Popular Non Invasive Methods to Treat AIS

Heel Lifts for Secondary Scoliosis

When a difference in leg lengths causes functional scoliosis, adding shoe wedges or lifts to the heels may be used to treat the scoliosis. A heel lift is a mechanical device which lengthens the shorter leg by a prescribed amount, thereby creating a more level platform or base for the spine to rest on. Unlike heel pads or insoles, heel lifts are made of  non-compressible material to allow for precise and constant height increase to one leg. This method works in those rare cases where the short leg is causing the scoliosis.

Full Torso Casting

infantile scoliosis castingSerial casting is something that may be used in children with infantile scoliosis. Early treatment with serial corrective plaster EDF jackets/casts is a preventive treatment that is provided as soon as an infant’s scoliosis is considered progressive.  An infant’s curve will keep pace at the rate in which the child is growing, and that is rapid (24 cm) the first two years of life. Depending on how quickly the child is growing, casts are changed around every two months for children younger than 2, around every 3 months for those aged 3 years, and every 4 months for children 4 years and older.

A fully padded, over-corrective, hard plastic brace has been developed specifically for the infantile case. Yes, it is more expensive to replace the hard plastic brace than the plaster cast as the child grows, but the plastic brace can be removed, allowing for baths and playtime.



Traditional Scoliosis braces are commonly prescribed to treat adolescent idiopathic scoliosis with the intent to stop the progression of the spinal curvature. There are many types used. There is much research on issues associated with these older bracing methods such as: patient compliance with treatment, psycho-social impact, and exercise with bracing. Bracing is currently the standard treatment for AIS in curves that are considered to be moderate in their severity and are likely to progress.

types of scoliosis brace

A) & B) Wilmington brace, C) & D) SpineCor dynamic elastic brace, E) & F) thoraco-lumbo-sacral-orthoses (TLSO) e.g. the Boston brace, G) & H) Providence nighttime brace, and I) Milwaukee or cervico-thoraco-lumbo-sacral orthosis (CTLSO) brace with chin extension.

One large issue in bracing for scoliosis is patient compliance. Compliance is often affected by psychosocial comfort, exercise, ability to eat and move, pain, and physical deformation. Back braces, especially the Boston brace, put a lot of pressure on the abdomen and can make digestion uncomfortable. Post-operative scoliosis braces and those used for fractures, inhibit motion a great deal making it difficult to do simple tasks like tying shoes or sitting on the floor. Bracing can also be painful and it is possible for some braces to deform the patient’s existing bone structures, especially the hips and rib cages.

One of the main downfalls of traditional scoliosis bracing is that it attempts to treat the curve in the spine but neglects to address the neurological condition (mentioned above) that has produced the curve. In essence it is a band-aid solution to a greater problem because the treatment is essentially passive, it can lead to muscle deterioration and associated weakness.

A new type of brace has recently been released that I use in cases of rapidly progressive curves that are not responsive to an exercise based approach, certain types of postural side shift, and even in adults that are having end of day pain from their scoliosis as gravity takes it’s toll. The need is thankfully rare and I use the brace in approximately 30 percent of cases that I treat.

Controversy over the effectiveness of bracing is somewhat misleading. Most information you read online will be referring to the older brace systems and NOT the modern corrective designs like Cheneau and ScoliBrace. You will never find any doctor in the world claiming that older bracing systems will consistently reduce or correct scoliosis; rather, the debate is over whether or not wearing that type of brace will prevent the scoliosis from getting worse.

Various Physiotherapeutic Methods for the treatment of scoliosis


Pilates is a body conditioning routine that helps build flexibility and long, lean muscles, pilates for scoliosisstrength and endurance in the legs, abdominals, arms, hips, and back. It puts emphasis on spinal and pelvic alignment, breathing to relieve stress and allow adequate oxygen flow to muscles, developing a strong core or center, and improving coordination and balance. There are books and centers dedicated to “Pilates for Scoliosis” or “Scoliosis Pilates”, however there is no research proving the effectiveness of these programs. Though Pilates can be added to a scoliosis treatment program, it is important to discuss it with the doctor treating your scoliosis first, as some moves may exacerbate your curve.


The purpose of yoga is to create a balance in the body through developing both yoga exercises for scoliosisstrength and flexibility. This is achieved with the performance of poses or postures, each of which has specific physical benefits. The poses can be done quickly in succession, creating heat in the body through movement (vinyasa-style yoga) or more slowly to increase stamina and perfect the alignment of the pose. The poses are a constant, but the approach to them varies depending on the tradition in which the teacher has trained. Like Pilates, there are books and programs for “Yoga for Scoliosis” or “Scoliosis Yoga” but like Pilates the above precautions should be observed because again there is no research to support its efficacy other than as a pain management approach. Yoga will not correct scoliosis or alter its progressive nature.

The Schroth Method

The Schroth Method is a physiotherapeutic treatment system which uses isometric and schroth method scoliosis exercisesother exercises to strengthen and lengthen asymmetrical muscles in a scoliosis patient. The goal of the Schroth Method is to halt curve progression, reduce pain, increase organ capacity, partly reverse abnormal curvatures, improve posture and appearance, maintain improved posture, and avoid surgery. Because the Schroth Method relies on exercises it is limited in the permanence of the change to the spine it can provide.



Standard Chiropractic Treatment (non scoliosis specialist)

Chiropractic treatment for scoliosis typically consists of spinal manipulation, chiropractic for scoliosissome form of isotonic exercises, and shoe lifts. However, research has shown that these procedures, when applied over a one-year duration, were not sufficient to significantly reduce the Cobb angle of a scoliotic curvature. Such treatments alone have been shown to be largely ineffective at significantly reducing scoliotic curvatures

CLEAR Method

The CLEAR Scoliosis Institute is an educational provider of certification and training for the CLEAR Method of scoliosis treatment. Doctors who provide this method are CLEAR certified. They evaluate a patient’s scoliosis to determine what will successfully reduce and stabilize their spinal curvature. To begin they gauge how much resistance exists within the apical regions of the scoliosis, most resistance is created by length of time the curve magnitude has been over 25 degrees, rib deformation, and extent of vertebral rotation. Next the doctor customizes a isotonic and isometric exercise program combined with neuromuscular reeducation program that will challenge the 4th and 5th layer intrinsic muscles enough to effectively reduce and stabilize the spine curvature. Spinal resistance training equipment utilizing innovative scoliosis cantilevers are used to test the different forces. Theses forces cause the spine to adapt in time and in need with the result being a smaller and more stable curvature and in cases of early intervention often a complete elimination of diagnosable scoliosis.

Image Above of CLEAR Scoliosis Treatment Protocols

This differs from chiropractic care because general chiropractic care does not use spinal resistance training in conjunction with the principles of autonomic control of the spines alignment.

A 2004 study focused on the reduction of scoliosis by manipulative and rehabilitative methods that involved stimulation of the involuntary postural reflexes utilized in a clinic setting and at home. The results showed reduced scoliotic curvatures in 19 subjects by an average of 17° within a 4 to 6-week period with an average reduction in Cobb angle of 62%. None of the patients’ Cobb angles increased.

As reported in this study, many of the proposed causes of idiopathic scoliosis are neurological. They include: brain asymmetry, neural axis deformities, and central nervous system processing errors. Also, many coexistent neurological alterations are present in scoliosis patients, such as visual deficiency and decreased postural stability [1][2]. Therefore, the goals of treatment are not only to reduce the scoliotic curvatures, but to rehabilitate any underlying postural and neurological weaknesses or imbalance.

Further research is necessary to determine if other environmental influences combine with this genetic predisposition to cause scoliosis and to demonstrate why the most popular methods for treating scoliosis (traditional scoliosis bracing and scoliosis surgery) have poor results and are arguably antiquated. Future scoliosis treatment will hopefully focus on this underlying neuromuscular component of scoliosis and not just the symptom (the curve). Pro-active scoliosis exercise programs in the earliest stages of idiopathic scoliosis are essential.

Posted in Non Surgical / Non Bracing Scoliosis Treatment, Scoliosis Exercise
2 comments on “Non Invasive Scoliosis Treatment
  1. Chris says:

    I am a 61 year old woman that had a fairly minor curvature that suddenly went up to 53degrees after falling and splitting the nerve sheath at 50 years old and then was stable for appx 5 or 6 years and then I began to work out at a local YMCA and the curve began to rotate at a very fast rate that is now above 70 degree rotation or curve. Needless to say I am having some severe problems and yet if it can go bad that quickly then it still makes sense that it can be corrected to some degree at least. I also have ehlers-danlos syndrome so surgery would be doubly bad or high risk for me. The only things that relieve the pain at all is a balance of physical activity and opiods since my gut and the ulcers that bleed inside will not allow most other medications. I have also been warned that most injections will not be indicated with the ehlers-danlos syndrome due to the risk of breaking down the already neglible collagen, and the stomach and other system misfunctions. My problem right now is that I am going through a new team approach to my care and this team isn’t really working together. They all have their own agenda’s or favorite moods of treatment and at my age I do not have the time to go through new methods that have not been shown to work without severe side effects. I am just getting my skin cleared up of all the open ulcer like holes that were a result of first trying gabapentin and then trying prosazin. My skin and in truth my entire body is severely sensitive and rather weakened right now and I believe what you have presented here. I beleive that the answer to a lot of the pain lies in the retraining that I must find a way to do of all the muscles involved. I am just not going to be able to allow them to experiment with drugs that were developed for other problems such as epilepsy. My pain is mainly muscular right now and it is only if I push beyond what I should be doing, such as walking too far with my rib catching on my hip – then I feel a burning like nerve pain. I also have some nerve damage in my feet (they mainly give a tingling sensation) but that was due to splitting the nerve sheath in the lower spine in 2003. I believe in getting well and after that fall I was in horrid shape and couldn’t walk too well without a walker or wheel chair but the fear of facing my family drove me to exercise to get back into walking and within 6 months I was able to not only walk but even do some hiking for hours at a time. At least until the rotation became worse…. that seems to be consistent with the entire idea that incorrect movement can cause the curve to get worse quickly and thus it is logical to believe that proper neuromuscular retraining would help me further until I am living a close to normal life again and wouldn’t have to be dependant on others for nearly everything now. I am currently on no medication and just beginning some physical therapy but it isn’t specialized for scoliosis and I can exercise on my own like that…. what I need is to know what exercises to do to slow the progression or to alter in to a lesser degree of curvature. From what I know there isn’t too severe damage to my disks and bones but they are not where they should be because of the laxity of my muscles. Please advise if you can. Thank you for the very enlightening information and a load of optimistic ideas. Believe that we all can get better if we brainstorm on the methods that cause the problems and then work on resolving the underlying weaknesses.

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